TJ
Index
Training Journal
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Workout Log
index + entries
Progress
benchmarks + weight
Conditioning
cardio history
Composition
TJ Training Journal
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Workout log • strength • conditioning
Private
Workout Index
Session directory
Date
Workout
Sets
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Training Log
Searchable workout entries
All
2026
Historical
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Progress
Current + historical benchmarks
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Body Weight
Saved weigh-ins
Workouts
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Logged sets
—
Latest weight
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Chest press
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Conditioning Index
Runs • incline • carries • bike
Date
Activity
Distance
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Cardio Log
Historical conditioning entries
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